Therapy Hunter

Specialized professional blog about mental health and our advices to cope with different mental pathologies. Content has been written by a professional psychologist and we are here to help you find the best options for you.

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We Help You Find The Best Therapy

Each person requires a unique approach and finding the specialist to work with can be a real burden. At Therapy Hunter we believe technology has opened new doors for mental health. We recommend online therapy sessions before even considering to meet with a therapist. You can find a our full review on Betterhelp written by a therapist to learn if this would work for you.

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Healing Crystals for Chakras

Healing Crystals for Chakras

Natural substances have been used for physical and emotional healing since time immemorial. For instance, traditional Chinese medicine uses plants, minerals, and animal organs to cure illnesses. Similarly, stones or crystals have been used to heal ‘chakras’ or energy...

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How to Stop Overthinking After Being Cheated On?

How to Stop Overthinking After Being Cheated On?

So your partner cheated on you, and now you can’t help but overthink everything, especially relationships. It’s understandable; many of us have been in the same boat. Being cheated on is never fun. It shakes the foundation of your beliefs in relationships and humans...

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The 7 Stages of Trauma Bonding

The 7 Stages of Trauma Bonding

When we build connections with other people, the term “bonding” brings positive connotations with it and it is an essential component of healthy human behavior. In contrast, trauma bonding describes the unhealthy attachment with a person that causes trauma. Indeed,...

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Fearful Avoidant Attachment Style

Fearful Avoidant Attachment Style

What is Fearful Avoidant Attachment Style? The way we connect with other people— our attachment styles —are generally developed as infants, and further refined as children, adolescents, and adults. Fearful avoidant attachment is an insecure attachment style where a...

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BPD Newsletter

BPD Newsletter

Bpd Newsletter – Tips on how to keep a "favorite person" friendship healthy:   Time Apart Spending too much time with anyone isn’t healthy. When the favorite person is not around, the BPD individual would feel abandoned and would convince themselves that they...

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BPD Favorite Person

BPD Favorite Person

Favorite person in the borderline personality disorder community If you live with borderline personality disorder (BPD), you may have come across the term “favorite person bpd,” or “FP” for short. Though the concept of having a favorite person is one familiar to a lot...

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The Aftermath of Suicide – A Personal Story

The Aftermath of Suicide – A Personal Story

When someone close to you takes their own life, no one talks about how it'll impact you long-term. Society has this bad habit of keeping suicides quiet. The family and friends of the individual more often than not, don't speak out about the how and why of their loved...

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Types of Therapy for Alcoholism

Types of Therapy for Alcoholism

For most adults, moderate alcohol use — no more than two drinks a day for men and one for women and elder individuals— is relatively harmless. However, people with alcohol use disorders drink to excess, endangering both themselves and others.Although severe alcohol...

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How to Stop my Porn Addiction?

How to Stop my Porn Addiction?

Pornography is widely accessed and used as a means of dealing with one’s sexual drive. Meanwhile, partners may consider the viewing of online porn as pathological and believe that time spent watching porn can be seen as “porn addiction.” It is important to note that...

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How To Get 15% Discount For BetterHelp UK?

How To Get 15% Discount For BetterHelp UK?

It may be tough to manage mental health conditions like anxiety, PTSD, and depression alone. That is why a lot of individuals decide to do therapy. However, it is not always convenient to go to a therapist's office once a week. You could like going via online...

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How To Get Online Therapy in Dubai?

How To Get Online Therapy in Dubai?

The UAE government frequently implements new initiatives to treat mental health concerns and lessen their stigma. It has developed several projects by providing people with access to mental health treatments and assistance as needed. Anyone dealing with emotional...

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