Therapy Hunter

Specialized professional blog about mental health and our advices to cope with different mental pathologies. All the content has been written by a professional psychologist.

We Help You Find The Best Therapy 

Each person requires a unique approach and finding the specialist to work with can be a real burden. At Therapy Hunter we believe technology has opened new doors for mental health. We recommend online therapy sessions before even considering to meet with a therapist. 

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CBT vs Counseling. What are the Differences?

CBT vs Counseling. What are the Differences?

Therapy provides a secure and confidential environment in which you may discuss your troubles and concerns with a skilled practitioner. The therapist will guide you through the process of exploring your ideas, feelings, and behaviors to get a better understanding of...

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CBT vs ERP. Which is the Best for OCD?

CBT vs ERP. Which is the Best for OCD?

The distinction between Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) is frequently misunderstood. Furthermore, receiving one over the other might imply the difference between healing and being trapped in the obsessive-compulsive disorder...

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Can You Get Rid of a Fetish And How?

Can You Get Rid of a Fetish And How?

Even though we have self-driving vehicles and robots with emotions now, we still treat some subjects regarding sex with reservation. Fetishes are either demonized or simply ignored because of personal perceptions and lack of research in the field of sexology,...

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Best Hypnotherapist Near Me & Hypnotherapy Online

Best Hypnotherapist Near Me & Hypnotherapy Online

If you’re here reading this post, you probably searched for a “certified hypnotherapist near me.” Whether you’re a firm believer that hypnotherapy works or you’re trying it for the first time, the fact of the matter is that finding a good hypnotherapist isn’t as easy...

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How to Find DBT Therapy Near Me or Online?

How to Find DBT Therapy Near Me or Online?

DBT is also known as Dialectical Behavioral Therapy is an effective evidence-based therapy for various mental health issues. It combines awareness with effective behavioral strategies to treat depression, stress, trauma, anxiety, intense emotions, and self-harming...

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How to Find an OCD Therapy Near Me or Online?

How to Find an OCD Therapy Near Me or Online?

Did you know that approximately 2 percent of the global population has obsessive-compulsive disorder (OCD)? It’s one of the most common mental health conditions. You’re probably reading this because you searched ‘OCD therapy near me’ or ‘OCD therapy online. Well,...

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How to Find Empath Therapy Near Me or Online?

How to Find Empath Therapy Near Me or Online?

Empathy can be a double-edged sword. While it’s largely considered a positive trait, it can also negatively impact an empath person’s life. If you believe you’re an empath whose empathy sometimes becomes too much to handle, you may need therapy. But how to find empath...

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Why CBT Doesn’t Work for Trauma & PTSD?

Why CBT Doesn’t Work for Trauma & PTSD?

The link between ideas, feelings, and actions is the subject of cognitive behavioral therapy (CBT), which observes how improvements in one area can enhance functioning in others. The major reason why CBT doesn’t work for trauma and PTSD (post-traumatic stress...

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