ADHD (Attention Deficit Hyperactivity Disorder) is a widespread mental health condition that affects both children and adults. 

The symptoms can be managed with correct therapy and care. It can be difficult to operate in the workplace if you have ADHD. 

People with ADHD can find it difficult to stay focused, complete projects, maintain interest, or meet deadlines, depending on the diagnosis and the severity of their disorder. In this article, we will discuss ADHD and the jobs to avoid.

To support the work of the people working on, we may receive compensation if you sign up for online counseling through the links provided.

Looking for a specialist?
Get matched with an ADHD therapist online.

Price Comparisons – Virtual vs Traditional

Traditional therapy costs can range from $4,120 yearly which does not include $735 for medication, depending on where you live, if you have health insurance and the training and reputation of your therapist. Moreover, these sessions last for a 50 to 55-minute session

On the other hand, an inexpensive option is BetterHelp which charges $60 to $90 per week for 1 live weekly session.

Their monthly plans cost $240 to $360 for 4 live sessions per month each session for 30 to 45 minutes. You do not have to worry about transportation as you can virtually attend sessions from the comfort of your home.

BetterHelp In-Person Therapy


(1 Live Session for 30 to 45 Minutes)

$4,120 Yearly

(Exclusive $735 for medication.

Session will last approximately 50-55 minutes)


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ADHD Jobs to Avoid

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What is ADHD?

ADHD is a medical problem that affects an individual’s attention and self-control due to abnormalities in brain growth and activity. It can have an impact on a child’s schoolwork, home life, and friendships. 

Attention deficit hyperactivity disorder is one of the most common mental illnesses affecting children.  Many adults suffer from ADHD. It affects approximately 8.4% of children and 2.5 percent of adults.

Different Causes of ADHD

It is unclear what causes ADHD-related brain changes. The specific reasons for ADHD have yet to be uncovered by scientists. ADHD appears to be primarily inherited, according to research

Many children with ADHD have a parent or relative who suffers from the disorder. Factors that may have a role in the development of ADHD include being born prematurely, having a brain injury, or the mother smoking, drinking, or being under stress during pregnancy.

Symptoms of ADHD

Excessive activity, inability to remain still for long periods of time and poor attention spans are all common indicators of ADHD in young children. 

The difference in ADHD children is that their hyperactivity and inattention are much higher than typical for their age, creating distress and difficulties functioning at home, school, or with friends.

On the other hand, adults with ADHD may have trouble focusing and prioritizing, which can lead to missed deadlines and forgotten meetings or social activities. 

The inability to manage impulses can manifest itself in a variety of ways, from irritation to mood swings and angry outbursts.

Looking for a specialist?
Get matched with an ADHD therapist online.

To support the work of the people working on, we may receive compensation if you sign up for online counseling through the links provided.

ADHD Coping Mechanisms

Adults with ADHD face issues in many aspects of their lives, including their health and personal and professional connections. 

Extreme procrastination, difficulty meeting deadlines, and impulsive conduct are all possible outcomes of your symptoms. Following are ADHD coping mechanisms:


Behavioral therapy and medication can help with ADHD symptoms like zoning out. Furthermore, it is used to help people with ADHD control their symptoms.

Treatment for children usually includes training parents and instructors on how to give positive feedback for desired behaviors and negative consequences for undesirable ones. 

Psychotherapy and behavioral methods that promote structure and order may help adults with ADHD.


Stimulant medications have been used safely and effectively for decades. Amphetamines and methylphenidate are two of them. These treatments, like other drugs, must be regularly monitored by parents and doctors’ children. 

Atomoxetine and guanfacine are non-stimulant medicines, that have also been demonstrated to be useful in treating ADHD symptoms. These medications provide a non-stimulant alternative to stimulants for people who do not respond well to stimulants or prefer them.

ADHD Jobs to Avoid

ADHD is such a delicate illness, there are a few possibilities that should be avoided as the worst occupations for ADHD adults. You can work in any career you desire, although people with ADHD generally benefit from flexible or non-traditional schedules. 

They can thrive in fast-paced areas like classrooms, hospitals, and restaurants. According to a recent study on ADHD in the workplace, between 55 percent and 69 percent of people with ADHD have trouble getting work done quickly and to their full ability. 

Below are the worst jobs for people with ADHD. 


For individuals suffering from ADHD a therapist job is among the worst jobs for them. Being a therapist necessitates a high level of maturity and mental stability. People with ADHD do not have the attention span required to provide effective therapy to their clients. 

Conversely, speaking with a therapist or reaching out to a trusted friend or family member can help you feel better about your disease and improve your everyday functioning. 

Event Planners

With all of the expense estimates and market research, event planning can be intimidating at times. To get the desired result, a great lot of precision is required. 

Organizing an event with ADHD individuals nearly always results in irritation and disappointment. Additionally, some clients may be unpleasant or make mistakes.

People with ADHD are impulsive and can be unable to control their reactions in such situations, making this profession unsuitable for them.

Customer Care Representatives

A skill to resolve a customer’s problems. Someone with ADHD may find it difficult to handle the rudeness of a few customers. 

One of the characteristics of ADHD is a temperamental attitude. Customer service representatives, who suffer from impulsivity, are easily one of the worst employment for someone with ADHD.

Worst Jobs for ADHD

Best Virtual ADHD Therapy Option

BetterHelp is one of the most popular online treatment organizations. It is dependable and offers good customer satisfaction. Its membership fees are lower than those of other companies, many of which provide in-person counseling.

Betterhelp is a huge, user-friendly online treatment service that can meet the needs of a wide range of people. It is one of the most well-known and popular online therapy firms today for a reason. 

Users can read full biographies of the therapists who work with Betterhelp before signing up. This gives you the assurance that you will be able to locate someone with whom you can form a therapeutic relationship before you start the sign-up procedure. 

Clients can communicate with their therapist using a range of communication methods, including video, audio, live chats, and unrestricted messaging. Users can then choose the most convenient and comfortable choice.


Depending on your geographic region and the therapist you are assigned to, BetterHelp’s subscription costs range from $240 to $360 per month and $60 to $90 per week. 

Depending on the therapist’s availability, weekly 30- to 45-minute appointments are scheduled. Communication options include audio, live chat, and video which are scheduled according to your convenience.

Final Thoughts

In conclusion, ADHD is a frequent psychological problem. Unlike OCD, it is defined by characteristics such as creativity, excitement, energy, and interaction. As a result, people with ADHD will prefer employment that allows them to express their talents.

On the other hand, monotonous and repetitive occupations irritate them greatly. Because of their short attention spans, individuals struggle with tasks that require intense concentration, organization, and time management.

1 Comment

  1. Chris

    Wow! This article is absolutely bang on the money, it’s like you actually know me!

    I’ve really struggled with employment my whole life and I’ve usually been forced into completely unsuitable jobs (usually customer focussed ones too hahaha) which never ends well!

    I often say to people that I could have my ideal job, with brilliant hours and extra pay, and I’d still get bored of it in a few weeks (usually once I’ve learnt the job).

    I’m still not sure what the answer is yet but if I ever work it out I’ll be sure to let you know!


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