We all experience challenges that sometimes put our resilience and coping mechanisms to the test. When our existing coping skills are not enough or adequate, psychotherapy can help. The five key benefits of therapy you may get are: Stress reduction and better stress...
Life can be quite a roller coaster. With all of its ups and downs, sometimes getting lost in life is easy, just going through the motions until the next high or low point comes. Instead of just sticking along for the ride, take charge of your journey and break the...
Thе ICD-10 The ICD- 10 has catеgoriеs for various variations of bipolar disordеr, likе bipolar I disordеr (F31. 0), bipolar II disordеr (F31. 1), cyclothymic disordеr (F34. 0), and othеr spеcifiеd bipolar disordеrs (F31. 8 and F31. 9). Critеria for еach kind is...
Every child will battle with behavior management at some time during their development. However, as adolescents mature, they learn to form connections and better comprehend how their actions influence others. If a youngster appears to be unaware of unpleasant behavior...
At a party, you find yourself faced with a choice, a pill or a joint pass. It may appear an innocuous means to enjoy oneself, but are you aware of the potential road to drug-induced psychosis? It is vital to understand the dangers at hand and carefully consider your...
To begin, books are a great resource for gaining insights and learning ways to fix a codependent relationship. In this article, we’ll list the best books on codependency from seasoned psychologists and authors. Codependent relationships aren’t happy or healthy. While...
Does a fearful avoidant love you? You’ve been on many dates already and feel like it’s meant to be. You have that feeling in your heart that this is something special. The spark is there. But they wouldn’t openly confess their love to you. So what gives? Well,...
Therapy for Sexual Assault Victims Have you ever turned to look into the eyes of a person who had experienced the unimaginable horrors of sexual assault? If you do, you see a glimmer of resolve. An intense cry for help in the midst of their suffering and...
It’s not you, dating can be quite complicated today. One moment you’re being showered with affection, and the next instance, they’re not even replying to your texts. What went wrong? You’re confused, agitated, and maybe sad, too. If that’s what’s happened to you, the...
Trauma-informed massage therapy is the term used to describe this innovative strategy. Compassionate touch has a powerful capacity for healing and growth. In the field of massage therapy, a new strategy is transforming how we treat patients who have experienced trauma...
