Have you reached a point where you feel emotional distress is too much to handle? Whether it is due to being in a toxic relationship, past trauma, a significant life transition, or the loss of a loved one, emotional distress can hinder your personal growth and...
Change is a constant. The ancient Greek philosopher Heraclitus first observed it. Many thinkers, authors, and creators have also embraced the idea. An adaptable mind is the key to surviving and thriving in this constant state of change. The human brain is a fantastic...
With the start of the COVID-19 pandemic, how people worked dramatically changed. As work from home (WFH) became the new norm, another phenomenon was brewing: quiet quitting. While not necessarily quitting the job, the phenomenon of quiet quitting brought forth a...
Do you ever feel dizzy, unstable on your feet, or lightheaded despite having no medical condition that might be causing your vertigo? Yes, this can be your anxiety. To support the work of the people working on TherapyHunter.com, we may receive compensation if you...
Substance abuse affects millions of individuals and families throughout the world, destroying the lives of everyone involved. Still, people with substance abuse can choose to change their behavior. Substance abuse counseling can be a safe setting to break the habit...
Dementia is a medical condition in which a person's thinking, behavior, and social skills decline. It commonly manifests as a combination of symptoms, such as forgetfulness and a decline in mental abilities, as well as problems with visual perception and the ability...
Hallucinations and delusions profoundly influence one's perception of reality, making it challenging to distinguish between what is real and what isn't. While both are parts of distorted reality, they are different. Understanding the distinction between hallucinations...
Unpacking Narcissism Gaslighting Narcissism gaslighting is a form of abuse that can be challenging to recognize and deal with. Generally, being in a relationship with a narcissistic individual can be painful. Being a narcissist isn’t a trait but a personality disorder...
How to Cope with Reminders of the Past Self-harm scars can be a painful reminder of your mental struggles. For many, it’s something embarrassing that they must hide. However, you may not realize that embracing those scars is part of the healing process. If you have...
Childhood is typically a period of smooth growth and development for most children. However, for some kids, this stage of life comes with its difficulties. Children who experience emotional and behavioral challenges may struggle with self-regulation, mood issues,...
