It is critical to check in with people when it comes to mental health. It is important to be honest about your mental health issues in order for everyone to be more open about mental health.

If you believe you may be suffering from a mental health problem, keep in mind that you are not alone. For a variety of mental health disorders, research demonstrates that online counseling can be equally as helpful as in-person therapy.

To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.

Looking for a specialist?
Get matched with the right therapist you need in Singapore.

Individuals who reside in remote areas can opt for online counseling services like BetterHelp.com since it may be hard for them to find mental health professionals in their area.

People in need of help may find it difficult to travel large distances and take time away from their hectic schedules to seek in-person counseling. BetterHelp allows you reasonably rapid and simple access to treatment that you would not have had otherwise.

BetterHelp Singapore

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Is BetterHelp Available In Singapore?

BetterHelp is one of the most well-known online therapy service providers. This platform has grown from a small online mental health counseling platform to one of the most diversified and comprehensive platforms.

All of Betterhelp’s therapists are skilled, licensed, trained, and have a wealth of expertise. The therapists have a minimum of three years of experience and 1,000 hours of post-degree supervised clinical experience.

As it’s online, BetterHelp is available for all Singaporeans looking for any kind of therapies.

The therapists are experts in a variety of fields, including but not limited to:

How Can BetterHelp Assist You?

Approximately one out of every seven Singaporeans has struggled with depression or anxiety illness at some time in their lives. Clinical tests and observations are used to make a diagnosis.

Despite their ubiquity, people with mental illnesses are nevertheless stigmatized and discriminated against.

Singapore’s Ministry of Health (MOH) has released the results of its National Population Health Survey. It discovered that 13.4% of individuals polled reported poor mental health, up from 12.5% in 2017.

Treatments for mental health issues are tailored to each individual’s diagnosis, symptoms, medical history, and a variety of other factors. Hence, BetterHelp will assign the therapist to you according to your specification and requirements.

One of the advantages of BetterHelp’s counseling is its convenience because you can contact a therapist virtually. The procedure is more flexible and time-efficient than traditional treatment.

No matter where you live, have a job, or commitments that make arranging sessions during business hours difficult, this makes the platform more accessible.

On the other hand, keep in mind that most of the BetterHelp therapists reside in the USA. This means you have to decide a time suitable for both your therapist and you.

BetterHelp offers you privacy, and you can communicate with your therapist using whatever mode is suitable for you. It is also less expensive than in-person counseling. However, BetterHelp does not accept insurance.

Furthermore, positive, self-assured, and joyful people are mentally well. They have command of their thoughts, emotions, and actions. They are able to deal with obstacles, form good relationships, and enjoy life as a result of this.

Looking for a specialist?
Get matched with the right therapist you need in Singapore.

To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.

How Does It Work?

Fill out the form about your present mental health condition to get started. After you have finished, you will be sent to a welcome page with payment details.

You will see the weekly cost, and the amount will be charged to you right away, which is a four-week upfront payment.

BetterHelp pairs you with a counselor based on your replies to the questionnaire. This might take anywhere from a few hours to a few days.

After you have been matched, you will have access to a safe online counseling room where you may exchange messages or book a live session. There is no need to worry if the online therapist is not a suitable match.

The firm matches you with a therapist using an algorithm. However, you can also pick according to your preference.

On the site, click Find a Therapist to find therapists who are licensed to practice in your country. You may browse their profiles and request a certain service from there.

A video session, live audio, phone session, or live chat session can take anywhere from 30 to 50 minutes. This is contingent on the availability of the therapist.

BetterHelp’s Price Plan

One of the main reasons why some individuals choose internet counseling is the cost. While in-person counseling might cost anywhere from $100 to $150 per hour, BetterHelp’s online treatment can cost as low as $48 per week (60 SGD).

You find it confusing that the reduced fee and financial help pathways are mutually incompatible. You would imagine that if you qualify for a lower charge, you should be eligible for financial help.

However, those who obtain the fee reduction do not see the opportunity to apply for financial aid later in the questionnaire. Also, keep in mind that financial help is only valid for 90 days, after which you will have to reapply.

BetterHelp’s App for Therapy

BetterHelp can be accessed via a secure website or its app. Both of which are accessible on iTunes and Google Play. Choose a therapist, have a live video session, or utilize the platform’s secure text messaging option, which is available on both the mobile app and the internet.

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How To Find Mental Health Help in Singapore?

Recognizing that you may have a mental health problem is the first step. This is how you obtain assistance and support:

  • Visit a mental health expert or a doctor for advice or help.
  • Consult with relatives and friends.
  • Become a member of a support group.
  • Contact the Singapore Association for Mental Health or SAMH Counselling Hotline at 1800 283 7019 for further information.

Since 1968, the Singapore Association for Mental Health (SAMH) has worked to improve the lives of Singapore’s different communities.

And, of course, you can opt for an online therapy platform like BetterHelp.

Final Thoughts

Overall, well-being allows us to enjoy life and feel good about ourselves. This entails attending to not just our bodily but also our mental, emotional, and spiritual needs.

Moreover, due to the internet, mental health care is more accessible. It is easy for people to express their physical health concerns with friends and family. However, they may not feel the same way about addressing mental health concerns, which are just as essential.

BetterHelp has made therapy simpler to remove the stigma that has long been associated with mental health disorders.

Moreover, BetterHelp is an online portal and app that provides licensed, professional therapists from all over the world to offer online counseling services at any time and from any location.

All you need to do is sign up, and you will be matched with a suitable counselor who will be able to assist you with your mental health issues.

BetterHelp is a convenient approach to getting mental health help. Your illness and the intensity of your symptoms will determine whether or not virtual treatment is right for you.

If you want to pursue BetterHelp’s counseling, they will find the appropriate online therapist for you. It is definitely worth the effort!

Josiane Camilleri

Josiane Camilleri

Professor

Writer for Therapy Hunter as well as psychology
professor at Malta University.

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