Anything that impacts one’s thoughts, feelings, actions, or mood is considered a mental health concern. Mental health issues can have an impact on how you live and connect with others on a daily basis. They are more prevalent than you might imagine, particularly in recent years.

To seek help for anxiety, OCD, depression, or other mental health issues, many people turn to the internet to seek therapy. Online counseling has been quite popular in the UK. Good news is that Betterhelp is available from the UK. All you have to do is start filling out this questionnaire and mention that you are based in the UK, you will then be matched with the best therapist for both your location and the therapy you are looking for.

To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.

Looking for a specialist?
Get matched with the therapist you need in the UK.

According to a survey conducted by McManus, one in every four persons suffers from a mental health problem at some point each year in the UK.

So many individuals have sought help online that an entire market for online therapy has emerged in a relatively short period of time.

BetterHelp is an online counseling service with certified therapists catering from around the world.

Cost comparison between physical & online therapy in the UK

In the United Kingdom, visiting a clinical or counseling psychologist costs between £120 and £180 each session which lasts from 50 to 60 minutes. The price of treatment varies depending on the type of therapist you select and where you reside.

Comparatively, BetterHelp charges $65 to $80 per week (approximately 49 to 60 GBP) or $240 to $360 per month (approximately 183 to 274 GBP). The price is more reasonable than physical therapy.

Individuals can also apply for financial assistance and get a further reduction in price. BetterHelp is a cost-effective and easy choice for people looking for economical and professional therapy.

BetterHelp Physical Therapy

£49 to £60 per week 

(One live session per week)

£120 to £180 per session.

£183 to £274 per month

Get 10% off BetterHelp.com

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Is BetterHelp available in the UK?

BetterHelp.com, founded in 2013, is a Silicon Valley-based company. It was later bought in 2015 by Teladoc, a large telehealth firm.

The BetterHelp online platform allows anyone to connect with expert counselors from anywhere, at any time. Individuals can seek counseling services via a computer, tablet, or smartphone, making the procedure easier, flexible, and economical.

As an online service with mostly english speakers therapist, BetterHelp is available for everyone in the UK.

How Does It Work?

Everyone can benefit from BetterHelp’s counseling services. Thousands of licensed therapists work for the company. BetterHelp’s therapists have master’s or doctoral degrees and have at least three years and many hours of hands-on experience.

Individuals are matched with therapists by BetterHelp based on their responses to an online multiple-choice questionnaire. If a person is unhappy with their therapist, they can request a change.

The organization will then assign a person to a private online chat room that is only accessible by them and their therapist. The therapist and client have access to the chat room at all times.

Importance of Seeking Help

According to a 2012 report by The King’s Fund in the UK, 30% of individuals with a long-term physical medical issue also had a mental health issue, while 46% of people with a mental health issue had a long-term physical health problem.

There have been a number of high-profile initiatives in the last decade or two to promote awareness of mental illnesses to improve public knowledge, fight the stigma associated with it, and urge people to seek assistance sooner rather than later.

One of the most well-known programs, Time to Change, aimed to reduce stigma and discrimination against individuals with mental illnesses, with special attention paid to Black and Minority Ethnic populations (BAME).

In the United Kingdom, the public, commercial, and voluntary sectors continue to create projects aimed at improving mental health care access and provision. With a special focus on changing services to make them more effective and fit the various needs of a diverse population.

Having your mental health issues addressed can help you be more productive by allowing you to focus on daily chores and providing you with the motivation to complete projects on time.

By enhancing sleeping habits, the immune system, and lowering pain levels, good mental health can also benefit physical health.

Looking for a specialist?
Get matched with the therapist you need in the UK.

To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.

BetterHelp Features

After subscribing to BetterHelp’s therapy, people can use a variety of features to get access to BetterHelp’s services.

Private Virtual Room for Discussion

At any moment, a person can use a chat room to communicate with their assigned therapist. Although users can use this message service at any time, a therapist may not answer right away.

Live Chat

Through the live chat feature, a person can book a session with their therapist. This function is comparable to that of the chat room. Individuals can, however, message their therapist and receive real-time responses.

Conversation Over The Phone

A person must schedule a session with their therapist to use this service. The individual must then check in to their BetterHelp treatment room, where the system will prompt them for their phone number. When a person dials this number, the system connects them to their therapist.

Session Video

A person can also set up a live video session with their therapist to speak with them face to face. The therapist initiates a video conference by sending an invitation. The session will begin after the participant accepts the invitation.

Therapy In a Group Setting

Members of BetterHelp get access to therapist-led live group lectures in addition to one-on-one sessions. These group sessions are completely free. Every week, BetterHelp offers over 20 live sessions.

betterhelp reviews uk

Is BetterHelp Service Covered By Insurance?

Unfortunately, no insurance company will cover BetterHelp. BetterHelp does, however, provide financial assistance, which you can inquire about with their customer service team.

NHS does cover and provides mental health and counseling services, without even the need for a referral from a GP. However, if for any reason you cannot go to one or perhaps find one near you, BetterHelp may just be a viable option.

Alternatively, if you have private insurance, you can use your insurance site to find therapists in your region who accept your insurance plan. You will need to contact people on this list to check whether they are willing to take on new clients.

Inquire about coverage for telehealth therapy beyond the COVID-19 pandemic when you contact your insurance provider. This might assist you in making a more informed decision regarding any offline provider.

BetterHelp is not covered by regular insurance and is self-pay. BetterHelp may not be covered by NHS or private insurance due to the ability to communicate at any time and having live chat sessions.

It is unclear whether this will change, but insurance companies currently do not cover therapy on this platform.

Final Thoughts

BetterHelp is a virtual treatment platform that makes working with a therapist quick, easy, and accessible. you can lear more about it on our full review: Is BetterHelp legit?

If you have weekly video sessions with your BetterHelp therapist, the differences between online treatment and traditional in-office therapy should be minor rather than significant.

If getting to a therapist’s office is inconvenient or impossible for you, virtual therapy can provide you with a similar experience to in-house therapy without the hassle.

You can always contact BetterHelp support for details on plans and payment assistance. BetterHelp can also offer a trial period during which you can evaluate the system and determine whether you wish to join.

Furthermore, BetterHelp is only as excellent as the therapists who work for them. The effectiveness of your therapy will be determined by how skilled your therapist is and how well they match you.

Also, how much work you put into choosing the correct therapist will determine this. Moreover, how motivated you are to complete the work both during and after your sessions will determine your effectiveness in working with your therapist.

Josiane Camilleri

Josiane Camilleri

Professor

Writer for Therapy Hunter as well as psychology
professor at Malta University.

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