Do you have issues with how you look? Do you have low self-confidence because of your appearance? You might have a body dysmorphic disorder (BDD). Talking to a body image therapist would be helpful.

You can get treatment for your body image issue from therapists who specialize in body dysmorphic disorder. Even if one’s physical appearance remains the same, one can still develop a healthier self-image.  Finding the proper therapist is difficult whether you want treatment to deal with trauma, enhance your mental health. This article discusses how to locate a body image therapist both online and locally.

To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.

Looking for a specialist?
Get matched with body image therapist online.

Price Comparison for Body Image Therapy

The perception of one’s body and attitude toward it are both parts of body image. Reduced self-esteem and other emotional problems might result from having a negative body image. Additionally, it may result in mental health problems, including body dysmorphia.

Everyone can gain from both traditional and virtual treatment. If anything, today, it is more important than ever to have access to quality mental health services. 

Traditional therapy often costs between $100 and $300 per session usually for a 60 minutes session. On the contrary, the top provider of internet counseling, BetterHelp, charges a recurring weekly fee between $60 and $90. 

Through BetterHelp, you can pick among dozens of therapists. Furthermore, you can attend your sessions from any location with Wi-Fi and switch therapists fast and effortlessly if necessary.

In-Person Therapy Virtual Therapy – BetterHelp
$100 and $300 per session. $60 and $90 per week.

Get 10% off on BetterHelp.com

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Why Do You Need a Body Image Therapist?

People with body image issues or body dysmorphic disorder (BDD) obsess excessively over their appearance. BDD patients are typically concerned with a small or imagined flaw in their looks. If left untreated, this disorder can be extremely distressing and worsen over time.

BDD and OCD (obsessive-compulsive disorder) are quite similar. It is classified under obsessive-compulsive and other similar disorders because a person with this disorder often exhibits compulsive and obsessive traits. 

Body dysmorphia is an obsessive-compulsive condition marked by excessive worries about a particular body part or a physical flaw that result in severe distress.

Body image issues can be effectively treated through therapy. A person may examine each factor contributing to their current attitudes during therapy. It is possible for someone to be unaware of how much of their bad self-perception comes from the opinions of others.

A person can rebuild a positive self-image with the aid of therapy. Adopting a self-compassion practice is crucial for enhancing one’s body image. 

Looking for a specialist?
Get matched with body image therapist online.

To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.

How To Find Body Image Therapy Near Me or Online?

To guarantee that you can establish rapport and trust, it is critical to find a body image therapist who is a suitable fit. Because the topics you discuss in therapy are frequently extremely intimate, you must trust and be at ease with your therapist.

According to studies, the relationship you share with your therapist significantly influences your ability to grow. To choose the right therapist for you, it is important to conduct thorough research.

There are numerous methods to receive the love and support you need if you have problems with your body image. You do not have to handle these issues by yourself. 

You might discover that coworkers, family, friends, and medical experts are reliable sources of recommendations. 

Utilizing search engines offered by businesses that deal with your particular issues may also help you uncover alternatives.

People with BDD constantly worry about being made fun of and humiliated for their appearance. 

BDD does not disappear by itself. The only way to get over this condition and begin living your best life is to find the best body image therapist in your area or online.

Online Therapy

Some people with body image issues cannot easily receive medical treatment or gender identity therapy because they do not have local therapists nearby. Everyone ought to have access to high-quality medical care and treatment alternatives. 

Teletherapy or online body image therapy can close this gap. People who require assistance and support can quickly locate a body image therapist online.

A digital therapy platform may be more practical and reasonably priced for some people than traditional therapy. Online counseling sessions cost between $60 and $90 per week. Teletherapy enables you to attend sessions remotely and is frequently less expensive.

A virtual company called BetterHelp allows you to contact licensed mental health providers online. The therapists on this platform are all certified in various treatment specialties, including body image therapy. The sign up form aids BetterHelp in locating the ideal therapist for you.

BetterHelp’s registration procedure is simple. You will be questioned about your problems and the requirements when visiting the website. You can describe your symptoms and the problems you are having. 

You might be able to communicate more freely with a therapist according to your requirements through online therapy.

Furthermore, BetterHelp’s therapists possess the necessary credentials, degrees, licenses, and training. To guarantee you receive high-quality mental health care, BetterHelp imposes strict educational requirements on therapists. 

Do not let the expense of traditional therapy prevent you from receiving virtual therapy. You can start your body image therapy sessions once matched with BetterHelp’s therapist.

body image therapy near me

Local Community

You can get assistance from your local community. Your school may give you access to a counseling center if you are a student.

On the other hand, if you are working in a corporation, your human resources department may provide a list of therapists who are accessible through employee assistance or workplace health program. 

A nearby advocacy group may be able to help you find a group or individual therapy if you require counseling for body image issues. Verify if a potential body image therapist close to you is an in-network provider, and check your insurance policy to see if it will help with the costs. 

Ask A Friend

Another option to identify a therapist who might be a good fit for you is to get a recommendation from a friend, relative, colleague, or doctor you trust. 

Look through your health plan’s provider network if you intend to use your insurance to pay for therapy. 

A referral is a terrific place to start. However, it is crucial to understand that you can have different requirements and goals from the individual making the advice concerning your therapy. 

The Bottom Line

Finding a good virtual therapist can make a significant difference in your journey, whether you are dealing with body image issues, depression, marital problems, stress, trauma, or you want therapy for a mental health condition.

Considering your objectives and queries could be beneficial once you have reduced your options. This way, you may be certain that you and your therapist are a good fit and agree on the course of therapy. 

Online counseling and mental health services are an option for consumers wishing to connect with their therapist and receive treatment in a more accessible way, thanks to developments in communication technology and video calling. 

There is no longer a requirement for you to travel to the office of a qualified therapist. With the ease and flexibility of BetterHelp’s online communication, you can arrange flexible timetables, hold online sessions, and get help with your body image issues.

Josiane Camilleri

Josiane Camilleri

Professor

Writer for Therapy Hunter as well as psychology
professor at Malta University.

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