When considering the causes, symptoms, and possible treatments for depersonalization, several questions arise. People with depersonalization disorder may encounter therapists who are completely ignorant of the disorder’s existence.
However, thanks to online therapy platforms you can find a qualified depersonalization therapist without any issue. There is no doubt that a skilled therapist may aid in the recovery from depersonalization.
However, finding a good therapist can be challenging, especially for your specific condition. Hence in this article, we have discussed methods of finding a depersonalization therapist near you.
To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.
Looking for a specialist?
Get matched with a depersonalization therapist online.
Price Comparison for depersonalization therapy
Anyone who believes they might benefit from speaking with a professional about their issues can go for therapy. Traditional therapy costs between $100 to $300 for each session.
However, due to commuting issues and the high cost of in-person therapy, individuals search for alternatives or delay addressing the issue at hand.
Everything you would get from an in-person session is now available online with teletherapy. It is one of the psychological trends that is expanding the quickest, largely because more people are seeking treatment; it is more accessible and less expensive.
BetterHelp has a network of therapists willing to connect. Instead of traveling to a face-to-face appointment, you plan an online appointment using live chat, text, audio call, or video, whatever suits your needs.
In-Person Therapy | BetterHelp |
$100 to $300 per session. |
$60 to $90 per week. |
Symptoms of Depersonalization
Being depersonalized is feeling cut off from your own body and mind. You might experience dissociation or numbness from your surroundings.
Depersonalization occasionally happens for certain people. Almost 75% of people report feeling depersonalized at some point in their life. It can be a really frightening and lonely experience. A person may experience symptoms of derealization and depersonalization.
Trauma, especially emotional abuse and neglect, is the main cause of depersonalization disorder. Dissociative disorders also include depersonalization. Finding someone who understands dissociation and trauma is crucial.
Other specialties can include dissociative identity disorder (DID), post-traumatic stress disorder (PTSD), and borderline personality disorder (BPD). These mental health disorder pathologies can be quite similar.
Depersonalization episodes can continue for a few hours or several days at a time and might recur for weeks, months, or even years.
Furthermore, depersonalization disorder sufferers frequently worry that they do not exist or that their symptoms result from permanent brain damage.
Causes of Depersonalization
Depersonalization disorder is when you experience the sensation that you are watching yourself from outside of your body, the belief that the world is not real around you.
The emergence of dissociative symptoms, such as depersonalization, is frequently a coping mechanism for trauma and a sign of post-traumatic stress disorder (PTSD). Depersonalization can also result from other stressful events, such as natural disasters.
Depersonalization is diagnosed together with anxiety and depression, which can coexist.
Moreover, depersonalization episodes that are persistent and repeated can be distressing and interfere with your ability to function at work, in school, or other crucial aspects of your life.
Looking for a specialist?
Get matched with a depersonalization therapist online.
To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.
Benefits of Depersonalization Therapy
Processing emotional anguish verbally and deliberately is one of the therapy’s main advantages. This can be done by having a conversation with a therapist or creating a written personal narrative.
This kind of self-examination, combined with counseling has the potential to be beneficial. A person develops disorganized attachment throughout their first years of life due to their relationship with a primary caregiver.
You can better understand yourself by working with a depersonalization therapist, which is one of the key advantages. This is because they will be able to give you insight into your emotions and ideas.
This can be quite beneficial if you are having trouble comprehending the reasons behind your thoughts or feelings. The client-therapist relationship should act as the depersonalized person’s first possible opportunity to experience a new, healing attachment relationship.
Depersonalization patients can ultimately regain a sense of self and learn how to effectively manage their emotions with the help of an understanding and flexible therapist attuned to their emotional needs.
Furthermore, depersonalization is a complex disorder that has links to anxiety, obsessive-compulsive disorder, and trauma. It frequently coexists with other personality disorders as well.
How To Find a Depersonalization Therapist Near Me?
It can be terrifying and perplexing to undergo depersonalization. Moreover, it is crucial to remember that you are not alone in this.
The most crucial thing is to keep trying different things until you find what works for you. Keep in mind that you can overcome this.
Following are mediums through which you can find a depersonalization therapist.
Online Therapy
Online counseling is practical. Anywhere in the world, you can arrange a consultation with a psychologist or therapist with the help of virtual therapy platforms like BetterHelp.
Using teleconference technology, you can acquire the same competence from a professional with an association accreditation, such as a clinical counselor or psychologist.
BetterHelp’s therapists can communicate with patients from any location thanks to secure platforms. Meeting virtually to address mental health issues may be preferable for you if you don’t have access to therapists.
Since it is more convenient and approachable, you will easily find a therapist that makes you feel comfortable. What makes online counseling so effective is its accessibility.
Furthermore, BetterHelp offers reasonably priced therapy. They charge $60 to $90 weekly, the session can be either live chat, video call, or an audio call. You can also message your therapist anytime
Online therapy works similarly to in-person therapy, as your therapist can see and hear you through video and audio feed. For those looking for depersonalization therapy, help through text messages may also be helpful in times when they don’t have a session scheduled.
These are just a few advantages you might avail of if you think about seeking help from a depersonalization therapist. It is crucial to remember that each person may respond to treatment differently, so not everyone will experience all of these advantages.
Search Directories
The online search directories also contain details of mental health therapists who speak various languages.
Therefore, if you are in a foreign country, you may use the directory to discover the proper therapist who can assist you with your issues and speaks your language.
You can specify the kind of certified counselor, social worker, or specialist you are looking for, the gender and age of the therapist, the mental health issue you want to work on, and the language or languages you want them to speak.
Ask For Reference
Someone who has already seen a therapist could be able to recommend one to you. Therefore, you can inquire about recommendations from family, friends, or your primary care provider to locate a reputable therapist.
You can look up therapists in the provider’s network if you have insurance. Contact them and ask if they cater to depersonalization sufferers.
Is Therapy Right For You?
Depersonalization never takes place in isolation. A depersonalized person’s existence is full of tangential problems.
Moreover, depersonalization causes a breach in a person’s sense of self and separation from the outside world.
Our sense of self is mostly generated through social interaction and creating an unreal world to detach from challenging circumstances in life.
Getting help from a mental health expert can help you manage your depersonalization experience and, in certain circumstances, eliminate the symptoms.
0 Comments