Perhaps the most effective action you can do to enhance your overall quality of life is to concentrate on your mental health.
Mental health services for mental wellness help people to manage life’s stressors, develop their potential, study and work effectively and give back to their communities.
Moreover, one in five persons suffers from a moderate to severe mental health problem, according to the National Institute of Mental Health (NIMH).
In Canada, the stigma around mental illness persists in both rural and urban regions, as well as among intimate friends and family members. Through online therapy, individuals can receive therapy from the place they feel secure in without feeling judged.
BetterHelp is an online counseling platform where professional, certified therapists provide assistance and services for individuals in need.
Looking for a specialist?
Get matched with an therapist online in Canada.
Price Comparison for therapy in Canada
Depending on the sort of counselor or therapist you are seeing, in-person therapy sessions in Canada cost between $100 and $240 a session. You can receive one counseling session each week through in-person treatment.
On the other hand, BetterHelp is reasonably priced and gives you considerably more broad access to them. The price of a BetterHelp subscription ranges from CAD 82 to 124 ($60 to $90 USD) every week.
This includes access to a ton of different mental health resources, a weekly therapy session conducted by video conference or text messaging, and the freedom to message your counselor as often as you’d like.
|CAD 100 and 240 per session||CAD 82 to 124 per week|
Benefits of Online Therapy
According to a poll conducted in December 2021, about 50% of Canadians were irritated and another 40% were apprehensive about their mental health heading into the year 2022. This indicated that the Covid-19 pandemic has impacted mental wellness for many in the country.
There are several smartphone applications for online treatment platforms such as BetterHelp. These provide you the flexibility to communicate with your counselor even when you do not have access to a computer.
If you plan on interacting with your therapist the most on your phone, mobile applications may be crucial.
Online therapy became more popular during the pandemic. However, it has emerged as an effective alternative to traditional therapy, so much so that many prefer doing it virtually than going into a therapist’s office.
If you work with a therapist who specializes in the kind of mental health issue you wish to address, you can get the same care online, except in certain cases.
Looking for a specialist?
Get matched with an therapist online in Canada.
Through BetterHelp, individuals have access to online therapy. It may assist you in prioritizing your mental health from the convenience and privacy of your home.
Psychologists, clinical social workers, marital and family therapists, or certified professional counselors are all available for consultation. Online therapy sessions may be scheduled around your schedule, family commitments, and social life.
Counselors at BetterHelp have expertise in addressing a variety of problems, including anxiety, depression, and marital difficulties.
BetterHelp’s therapists are based mostly in the US. However, BetterHelp also welcomes therapists from other nations as long as they are able to conduct treatment in English and are suitably licensed to do so.
A multiple-choice questionnaire is required of everyone interested in utilizing BetterHelp so that a therapist may be matched with them. A user can request a different therapist at any moment when attending virtual sessions on a computer, tablet, or smartphone.
BetterHelp will pair you with a therapist when you join the platform. Moreover, you can change at any moment in the future. If you would prefer, you can indicate on the initial questionnaire that you would like a Canadian therapist.
If Canadian therapists are not accessible, many capable US-based therapists can pick from who is available in North American time zones.
For therapists using its platform, BetterHelp has strict criteria. Furthermore, BetterHelp’s therapists are also qualified and certified by their state’s professional board, have at least three years and 1,000 hours of practical experience before joining.
BetterHelp gives you the flexibility to switch therapists at any moment.
The membership includes one live weekly video or phone call session with your counselor as well as unlimited text and audio chatting with your counselor.
The therapists can assist individuals, couples, groups, and teenagers who may be dealing with a variety of problems or mental health issues, such as:
- Anger issues
- Sleep issues
- Relationship Issues
According to BetterHelp, all treatment sessions are private and discreet. Users may also delete messages from their accounts.
Is BetterHelp Covered by Insurance in Canada?
BetterHelp does not accept Medicare nor Canadian health insurance. Even though BetterHelp does not take health insurance, in some circumstances you might be able to get paid by your insurance provider.
Keep in mind that the advantages offered by insurance providers vary greatly. To understand what is covered and what you will have to pay out of pocket, you must thoroughly research your plan.
However, there are some situations in which private health insurance does not even cover in-person counseling. This implies that you would have to pay for your own therapy.
Private practice licensed counselors, psychotherapists, or social workers are typically not covered by insurance. Students, veterans, the jobless, and those who now have unexpectedly high costs to pay can receive financial help through BetterHelp.
When you join up BetterHelp, you will be asked to complete a questionnaire that will help establish your eligibility for financial aid.
BetterHelp provides customizable price options comparable to the copays of most insurance plans, although they may not be affordable for everyone.
In the event that you are not eligible for the BetterHelp discount, financial aid may be useful. Consider scrolling to the bottom of the payment page if none of the requirements for a fee decrease apply to you. The button that says “I cannot afford therapy” may be clicked here.
To determine your eligibility for financial aid, BetterHelp will ask you to complete a brief survey about your job situation and monthly income.
Your income tax return or other supporting evidence may need to be submitted to demonstrate your financial situation. If you qualify for financial help, you can subscribe to their service.
Improve your mental health with the assistance of qualified, experienced specialists on the BetterHelp online counseling platform. The platform is available in Canada and may even be a cheaper choice if the sort of therapy you require is not covered by provincial healthcare.
People may access qualified therapists with a master’s or doctorate degree in their profession through BetterHelp. The platform asserts that each of its therapists has a minimum of three years and one thousand hours of expertise.
Most private medical insurers do not pay the charges, and the platform does not take insurance. However, if a person has a modest income, they can qualify for lower rates.