Until recently, if you wanted to see a therapist the only way to do that was to travel to their home or office. You may have had to travel for quite some distance if the therapist you needed did not live close by.

This was the accepted standard of getting therapy until things started to change and people could start benefitting from equally effective therapy sessions from the comfort of their own home.

In fact, online therapy for eating disorders and binge eating is becoming more popular as a method of helping a person get on the road to recovery. Most pepole go on platform such as BetterHelp.com to find the right therapist for them.

Looking for a specialist?
Get matched with ther right eating disorder therapist.

eating disorder therapy near me

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Naturally, some people may be suspicious about the effectivess of an online therapy session as opposed to meeting the therapist face to face. One major advantage is the reduction of time wastage for travelling, but also time wasted in settling down to start off the actual session in an unknown environment.

In an online session, the client will just need to connect with the therapist from the comfort of their own home or any other safe environment of their choice, and the session can start sraight away. In between sessions, there may also be contact between therapist and client through emails, messages or phone calls.

A possible next question would be about the effectiveness of online therapy – the experience of thousands of people shows that online therapy is equally effective as face-to-face therapy, as long as the person makes time for the session and is focused on getting the most out of it, without unnecessary distractions around them in the room.

How to find eating disorder therapy near me?

Finding the right therapist for your eating disorder might be challenging in some parts of the US or the world. That’s why online solution is viable option for lot of people.

Online you will be able to choose the best therapist according to your needs, the time, and the location from where to contact them. The therapist will attend to the unique challenges and opportunities that you are facing in your own life, specifically relating to eating disorders or to binge eating. To this end, the betterhelp.com platform is a viable option to consider for your current needs.

Looking for a specialist?
Get matched with ther right eating disorder therapist.

To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided.

How does online therapy work?

The Betterhelp network of more than 8,000 therapists makes it one of the biggest online therapy networks in the field. With a multitude of diverse professionals, it’s suitable for various kind of therapy and counseling: BPD therapy, Gestalt Therapy, Mother/Daughter Relationship and much more. And with some of the best prices for virtual counseling, Betterhelp is a great option for people on a budget.

After completing a brief questionnaire, you’ll be paired with a therapist who is a good fit for your individual needs; therapists have their own areas of expertise. You can be sure that you will find a specialising therapist in eating disorders and binge eating.

It’s easy to use. As a user, you may use the website login or smartphone app for video therapy sessions, scheduling appointments, and messaging your therapist.

When using Betterhelp, it’s helpful to know the following:

  • You will receive an email notification when your therapist responds to you.
  • You may schedule either phone, chat, or video therapy sessions.
  • You can revisit messages when you log in.

Customers seem to be happy with this platform, along with the variety of virtual options and tools. If you have a question for the customer service team, you must fill out an online contact form and wait for a response.

Online counseling for eating disorders

The main 3 eating disorders are anorexia, bulimia and binge eating.

  • A person with anorexia will severely limit their food intake despite already being a low weight as they feel they are overweight.
  • A person with bulimia will typically binge eat (eat a large amount of food in a short period of time) and then make themselves vomit, take laxatives or exercise excessively to negate the calories they have just consumed. As they take action to undo the calorie consumption people who binge eat are typically a normal weight.
  • Finally, binge eaters eat in the same way as a person with bulimia, but they do not take action to undo the calorie consumption that has just occurred, because of this people who binge eat are typically overweight.

The key to recovery from an eating disorder is to stay committed to the therapeutic work, it is not an easy journey, but it is a worthwhile and rewarding one.

online therapy for binge eating disorder

Online therapy for binge eating disorder

In the same way as a face to face session, in an online session the therapist starts by getting to know the client to become familiar with the problems they are facing and to learn about other aspects of their life that may be impacting the disorder. Online therapy for binge eating disorder considers some or all of these aspects, according to the client’s needs: self-esteem, anxiety levels, sleep patterns, relationships, negative thought patterns, blended family issues, medical issues, major life events and lifestyle.

There is nothing shameful about seeking help

People experiencing an eating disorder may feel ashamed to seek help for their difficulties. They feel that they “should” be able to manage their situation on their own. They may even go as far as to blame themselves for causing their difficulties. As the experience of professionals shows, the truth is that many experience these difficulties and therapy can be very helpful. Online therapy makes it easier to reach out for affordable help by specialised professionals. Help is out there, and it is easy to check it out so that you ensure that the best match in terms of therapist is found for your own needs, for them to guide you to work on your self-development.

Does the online therapy accept payment through my insurance?

If you consider using your health insurance, check your coverage carefully by asking the following questions:

  • Do I have mental health insurance benefits?
  • What is my deductible, and has it been met?
  • How many sessions per year does my health insurance cover?
  • What does the coverage amount to per therapy session?
  • Is approval required from my primary care physician?
Josiane Camilleri

Josiane Camilleri

Professor

Writer for Therapy Hunter as well as psychology
professor at Malta University.

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