The UAE government frequently implements new initiatives to treat mental health concerns and lessen their stigma. It has developed several projects by providing people with access to mental health treatments and assistance as needed.

Anyone dealing with emotional issues, troubles in life, or mental health issues can get help from a mental health professional who can offer much-needed support in trying times. Therapy can be a significant adjustment. However, it can also be a fantastic and valuable support system. 

Due to the high cost of mental healthcare in the UAE, online therapy has emerged as the less expensive mental health option. While talking to a friend is free, a therapist may provide you with the mental and emotional tools you need to live a happier life. 

Online counseling is equally as successful as in-person counseling. Specialists who are unavailable where they are can provide vital assistance to those in remote regions via online therapy. To be more specific, even if there is no chance to see the patient, the mental health professional and the client still can have a high-quality relationship. Because the customers do not have a long commute, the session may be arranged more regularly. 

To support the work of the people working on, we may receive compensation if you sign up for online counseling through the links provided.

Looking for a specialist?
Get matched with a therapist in Dubai online.

Price Comparison for Therapy in Dubai

The digital age has made it simpler to persuade people to disclose their psychiatric issues online rather than in person. The initial step is the hardest because of the social stigma that comes with seeking care for psychological conditions. 

The cost of in-person therapy is expensive due to the requirement for repeated treatments and the fact that insurance does not cover it. In Dubai, sessions with therapists or psychologists cost anything from 350 AED to 1200 AED. 

A reasonably priced option to care for your mental health is the virtual counseling platform BetterHelp. You have access to mental health professionals whenever and wherever you choose. 

BetterHelp matches you with a therapist based on your interests and requirements. BetterHelp costs $60 to $90 which converts to approximately 220 AED to 330 AED. The plan includes unlimited messages with the therapists and communication through live chat, video, or audio calls.

In-Person Therapy BetterHelp
350 AED to 1200 AED per session

220 AED to 330 AED per week ($60 to $90)

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How Can Online Therapy Help?

According to data from the World Health Organization, the number of individuals seeking treatment for mental health issues in the UAE surged at least six-fold in only three years. 

Between 2017 and 2020, the number of admissions for both inpatient and outpatient mental health treatments rose. 

According to experts, the increased need for assistance was brought on by increased knowledge of mental health issues, a decline in stigma, changes to drug regulations, and pressure from jobs, families, and social media.

Online therapy services offer much-needed comfort and answers for our complicated surroundings. Even when you are engaging in self-isolation, online therapy enables you to acquire the expert assistance you require.

Online therapy is carried out in the same way as in-person therapy, with the therapist maintaining a supporting connection for the client while addressing the growing problems linked to work and life stress. 

Through virtual platforms, you can now talk to your therapist and psychiatrist in the privacy and comfort of your own home. It is critical to reach out and get professional assistance at this difficult and unexpected period when many people are feeling depressed and alone. 

Access to online counseling is simple. People can obtain the assistance they require despite distance and physical restrictions. 

Children and teens respond well to virtual therapy because they value the medium and believe they can connect with their therapist more quickly and effectively.

Looking for a specialist?
Get matched with a therapist in Dubai online.

To support the work of the people working on, we may receive compensation if you sign up for online counseling through the links provided.

How To Get Online Therapy in Dubai?

To find the best online therapy in Dubai, it is important to look at what each firm has to offer. When choosing an online therapist, a person should consider the following:

Convenience: If you have a fast Internet connection, you may get treatment through online counseling from any location. You do not have to waste time or money getting to and from appointments, dealing with traffic or public transportation, and other factors. It may frequently be beneficial to open up, be more vulnerable, and improve your ability to handle challenging emotions that may surface during a therapy session if you see an online therapist from the convenience and security of your own home.

Licensed Therapists: A person should confirm that the online platform employs qualified licensed therapists. Additionally, they must hold a license from the state/country in which they reside. 

Pricing: A range of price plans may be offered. If a person decides they do not want to continue their membership, it should be simple to cancel these at any moment.

Security: One should verify that the therapy service provider safeguards personal information. A company’s website should make its privacy policy easily accessible.

Type of Communication Method: Teletherapy aims to provide people access to care whenever they need it. A user should have a choice of communication methods while using an online treatment service, such as live chat, video chat, or phone calls.

Time: A firm should not take too long to match a client with a therapist. It should also be simple for patients to switch therapists whenever they choose.

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Why Choose BetterHelp?

BetterHelp is known as the biggest network of online therapists. You have access to a variety of certified therapists that you may speak with via live chat, video, phone calls, and weekly online messaging. 

When you have made up your mind to sign up with BetterHelp, you may do so via the website or the app. 

During the signup process, you will be asked to complete a questionnaire that asks questions about your demographics, relationship status, preferred religion, kind of treatment, medical history, and areas in your life you’d like to improve.

You may create your account by entering a username and password once you have responded to all of the questions. BetterHelp will match you with a qualified therapist in accordance with your responses.

Once you have been matched with a therapist, you may get in touch with them any way you like, such as through text, live chat, phone, or video. Your professional therapist will be chosen by BetterHelp based on your responses.

If you need assistance through challenging life transitions or want to achieve specific objectives, BetterHelp may be a wonderful location to start your mental health journey. 

Therapists at BetterHelp are required to meet strict requirements for their training and work history. A BetterHelp therapist will have a minimum of three years and 1,000 hours of experience prior to working with patients through the platform.

All of its therapists also hold a Master’s or Doctoral degree and are certified as psychologists, marital and family therapists, clinical social workers, or licensed professional counselors in addition to their accreditations in these fields. 

Seek Help Today!

It will be simpler to track your progress and make sure you are getting the most out of it the process if you are more specific about your goals before beginning online therapy. 

Whatever your motivations, be careful to discuss them with your therapist and make sure they are dealt with throughout your sessions. 

Through online therapy you can speak with a licensed professional from any location in the globe, saving money, time, and hassle from having to go to a physical location.

In a metropolitan city like Dubai, life can get quite hectic and complicated. Whether you’re an expat or a citizen, seeking therapy online may do wonders for you. It can also help bridge the lack of therapists. 


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