Therapy Hunter

​BetterHelp is a virtual therapy platform that links individuals with qualified therapists. While the online therapy platform has become very popular, it has generated controversy recently, with some critics debating that BetterHelp should not be used as a substitute...

People can employ extraordinary qualities that could otherwise be hidden, unknown, and untapped in times of crisis and suffering. The goal of Accelerated Experimental-Dynamic Psychotherapy (AEDP) is to make the most of these opportunities for healing and growth...

Collaboration is the negotiation of counseling goals and selecting a strategy to achieve them. Although your struggles are particular to you, you are not alone.  Talking to a therapist specializing in collaborative therapy might help you feel better if you are...

​Many people seek therapy for issues like depression, anxiety, or conflict. The same interpersonal patterns that led a person to therapy in the first place may start to resurface inside the treatment as the emotional intensity and closeness of the process increases. ...

Schema therapy is a psychotherapy that aids those individuals who would not benefit from other types of therapy. The therapy enables people with harmful thoughts and behavior patterns to identify and challenge these ideas, also known as schemas or live traps, to feel...

Redecision therapy is a successful method for assisting individuals in overcoming various forms of trauma in their life. To pinpoint current problem areas, recent emotional experiences, and unconscious protection systems, therapists employ diagnostic questions.  The...

In journey therapy, the patient is directed through a delicate process that helps them to access and reveal suppressed feelings and experiences. One may have unresolved memories as a result of traumatic events in their life.  It is thought that these memories have the...

We can no longer afford to disregard our mental and emotional well-being. Life is difficult, and it becomes more challenging and confusing every day. In order to achieve one's goals and thrive on their own terms, clarity is a must.  Asking for mental health assistance...

​One of the first mindfulness-based psychotherapies, core process psychotherapy was founded for self-discovery and healing. It is a mindfulness-based treatment that emphasizes a deep, continual awareness of one's body and thought processes.  This includes our inner...

If you have never seen a therapist, you might be curious as to what individuals get by discussing their problems with a complete stranger once a week.  Therapists assist individuals in navigating some of the most intimate and traumatic moments of their life,...

When considering the causes, symptoms, and possible treatments for depersonalization, several questions arise. People with depersonalization disorder may encounter therapists who are completely ignorant of the disorder's existence.  However, thanks to online therapy...

Recently, I read an online plea by a woman asking for help on how to deal with her husband returning tired from work and spending hours scrolling through social media for the rest of the evening, basically ignoring his family and what else is going on around him in...

Do you have issues with how you look? Do you have low self-confidence because of your appearance? You might have a body dysmorphic disorder (BDD). Talking to a body image therapist would be helpful. You can get treatment for your body image issue from therapists who...