Motherhood depletes women’s psychological resources, making them more vulnerable to mental health problems. 

Many mothers do not have the time or energy to figure out why they are feeling so bad. As a consequence, they internalize their emotions and strive to do their best every day. Part of what makes the parenting journey so rich and at times overwhelming is the experience of experiencing apparently contradicting feelings from day to day, even moment to moment.

Friends, relatives, and even strangers feel free to offer advice once you are obviously pregnant. Some of it could be beneficial and some might not be true. However, almost everyone has something to say about your pregnancy.

To support the work of the people working on, we may receive compensation if you sign up for online counseling through the links provided.

Looking for a specialist?
Get matched with a therapist for mothers.

A therapist is someone with whom you can be completely honest. Furthermore, such individuals will encourage you rather than condemn you.

You may be in survival mode as you struggle to be the greatest mother and person you can be for your children and yourself! You want to live a life that is both meaningful and enjoyable.

Online therapists are there to help and support you along the way. They are there to inform you that you are already a terrific mother in a society where you are expected to be one. Moms’ therapy is not about being the “ideal” parent, as society defines it.

Price Comparison: Online vs In-Person Therapy

Depending on where you reside and what services you utilize, BetterHelp therapist costs $60 to $90 each week. Their monthly plan costs $240 to $360 each month which includes four live sessions, text messaging and more features.

On the other hand, the cost of a single session with a therapist in the United States is generally between $100 and $200. According to the therapist directory, the cost of therapy is between $65 and $250 per hour.

Comparatively, BetterHelp offers a reasonable option and saves you the time of commuting. Furthermore, online therapy is far more feasible and viable for mothers. Since they can attend therapy while getting other tasks done.

BetterHelp In-Person Therapy
$60 to $90 each week $100 and $200 per session

$240 to $360 monthly

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$65 and $250 per hour
Therapy For Moms

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How Can Therapy Help?

While hormones are frequently blamed for women’s mental health problems, the majority of the mental health crises are caused by society’s gender expectations and responses to parenting. 

As a result of inequity and discrimination, economic stress, racism, and classism, all play a part. However, a mother’s emotional and psychological well-being can be jeopardized by the daily bombardment of societal force. 

Mothers will continue to experience greater rates of anxiety, depression, tiredness, and PTSD than the general population until we recognize and address the substantial societal constraints that affect maternal mental health. 

Imagine a world where young women and girls have access to mental health services and specialists who can assist them in making sense of inequity in real-time. 

Therapy and support groups may alleviate mom guilt, reassure women that they are not alone, help the mother/daughter relationship and enable moms to avoid and terminate harmful relationships. 

Moms who seek mental health treatment are better equipped to handle their challenges. As a consequence, they have more time to spend with their loved ones. 

The Best Therapist And Counseling For Mothers

When you become a parent, you are in charge of yourself as well as a small human who is completely reliant on you. 

However, there are other aspects to consider, such as your desire to be present with your spouse or a profession that requires your attention. Since all of this might take a toll on your health, you must also appreciate the necessity of taking care of yourself. 

You only have so many hours in the day and so much energy, which makes you start to wonder how you will ever manage it all and feel overwhelmed. 

You may realize that as time passes, you no longer recognize the woman you thought you were, and you may question why. Considering all your worries and hurdles we have picked the best therapist and counseling for mothers.

Online therapy has several advantages, including flexibility and accessibility. Online treatment has been proved to be a highly successful choice in studies. 

Furthermore, online therapy has several advantages that a face-to-face session does not. It is convenient and pleasant to communicate with a therapist through video or phone. Online treatment is, for the most part, the same as traditional therapy.

The main distinction is that instead of meeting in the therapist’s office, online therapy takes place through a video session or a phone conversation. Your therapist will provide you with a link to view the video conference from your computer or phone.

Looking for a specialist?
Get matched with a therapist for mothers.

To support the work of the people working on, we may receive compensation if you sign up for online counseling through the links provided.

About BetterHelp offers moms counseling with professionals who are themselves mothers and understand your position.

At BetterHelp, therapy for mothers provides you with the space and time you need to obtain the support you need for yourself from someone who would understand your situation. 

Taking care of yourself is essential if you want to be the kind of mother you want to be. BetterHelp’s therapist will help you discover a method to recover and manage the new schedule that works for you.

Sign Up Process

BetterHelp is a virtual counseling service platform that connects individuals with certified counselors, therapists, and psychologists that can help them with their specific issues. 

It is simple to use on your laptop or phone, so you can get the support you need from the comfort of your own home, or anywhere else. New mothers suffering from mental health issues can get guidance at BetterHelp. 

Individuals are questioned about their requirements and reasons for seeking treatment when they sign up for the service so that they can be paired with a professional according to their requirements. 

The ability to access the service from anywhere is especially beneficial for new mothers who may be unable to leave the house for in-person treatment sessions. Moreover, you can plan sessions around your schedule and from the comfort of your own home.


BetterHelp provides several options for communicating with your therapist. You may message your therapist at any time or arrange a live session from your phone, computer, or tablet. They will also put you in a private chat room where only you and your therapist can see each other.

On the other hand, BetterHelp therapy costs $60 to $90 per week, depending on where you live and what services you use.

Additionally, they also offer a monthly plan which costs $240 to $360 monthly and includes 4 live sessions.

Counseling For New Mothers

Final Thoughts

Mothers are arguably one of the country’s most powerful special-interest groups, but mobilizing them is difficult when they are fatigued and occupied every minute of the day. 

Mothers would have more energy to campaign and organize for laws and policies that promote families and gender justice if they had better mental health access and assistance. 

Motherhood changes you forever. This might be unsettling at first since you will not be able to do everything you used to like. If you do, you could discover that your priorities have shifted and you no longer appreciate them. 

BetterHelp’s virtual professional therapist can assist you in sorting through your emotions. Your therapist is there to help and encourage you to achieve your objectives.


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