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5 Senses Anxiety Trick

5 Senses Anxiety Trick

Discover 5 Things to Soothe Anxiety Have you ever experienced a wave of endless worry wash over you, making your heart race, your breathing rush, and trap you in a whirlwind of anxiety? If so, you are not by yourself. In today's world, anxiety is a struggle that...

How to Get Over Someone You Never Dated?

How to Get Over Someone You Never Dated?

Crushes are common and normal. But what if a crush becomes hard to get over? Even though it never came to the point of dating, let alone a serious relationship, you can’t seem to get over that person.  Perhaps it’s the idea of the person or longing for a future you...

Healing Crystals for Chakras

Healing Crystals for Chakras

  Natural substances have been used for physical and emotional healing since time immemorial. For instance, traditional Chinese medicine uses plants, minerals, and animal organs to cure illnesses. Similarly, stones or crystals have been used to heal ‘chakras’ or...

How to Stop Overthinking After Being Cheated On?

How to Stop Overthinking After Being Cheated On?

So your partner cheated on you, and now you can’t help but overthink everything, especially relationships. It’s understandable; many of us have been in the same boat. Being cheated on is never fun. It shakes the foundation of your beliefs in relationships and humans...

Fearful Avoidant Attachment Style

Fearful Avoidant Attachment Style

What is Fearful Avoidant Attachment Style? The way we connect with other people— our attachment styles —are generally developed as infants, and further refined as children, adolescents, and adults. Fearful avoidant attachment is an insecure attachment style where a...