When we build connections with other people, the term “bonding” brings positive connotations with it and it is an essential component of healthy human behavior. In contrast, trauma bonding describes the unhealthy attachment with a person that causes trauma. Indeed,...
Bpd Newsletter – Tips on how to keep a "favorite person" friendship healthy: Time Apart Spending too much time with anyone isn’t healthy. When the favorite person is not around, the BPD individual would feel abandoned and would convince themselves that they...
Favorite person in the borderline personality disorder community If you live with borderline personality disorder (BPD), you may have come across the term “favorite person bpd,” or “FP” for short. Though the concept of having a favorite person is one familiar to a lot...
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For most adults, moderate alcohol use — no more than two drinks a day for men and one for women and elder individuals— is relatively harmless. However, people with alcohol use disorders drink to excess, endangering both themselves and others.Although severe alcohol...
Pornography is widely accessed and used as a means of dealing with one’s sexual drive. Meanwhile, partners may consider the viewing of online porn as pathological and believe that time spent watching porn can be seen as “porn addiction.” It is important to note that...
For most mental illnesses, there are solutions present in the form of therapy. Whether it’s trauma, anxiety, depression, or an eating disorder, you can treat your condition with the help of scientifically researched therapies. Two of such well-established and popular...
Eye movement desensitisation and reprocessing (EMDR) is a psychotherapy used to help people resolve past life experiences and traumas. Originally developed by Francine Shapiro in 1988, EMDR therapy is a mental health intervention and should be delivered by trained and...
Locating counseling services in your area or online is easier than ever before. One option is to perform an online search for therapists or counseling services in your neighborhood. Usually, a list of nearby service providers will be produced together with their...
BetterHelp is a well-known online counseling service that allows people to communicate with qualified therapists while relaxing in the privacy of their own homes. It’s also a great platform for psychologists, conselors, and clinical social workers to find clients...
