Therapy Hunter
Specialized professional blog about mental health and our advices to cope with different mental pathologies. Content has been written by a professional psychologist and we are here to help you find the best options for you.
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We Help You Find The Best Therapy
Each person requires a unique approach and finding the specialist to work with can be a real burden. At Therapy Hunter we believe technology has opened new doors for mental health. We recommend online therapy sessions before even considering to meet with a therapist. You can find a our full review on Betterhelp written by a therapist to learn if this would work for you.
Where is Betterhelp Available?
One of the many perks of online therapy is that you can access it from anywhere in the world. Here you will find countries where Betterhelp is a popular solution for accessing online mental health services.
Betterhelp Can Help You Treat Known Mental Health Issues
Find The Right Type of Therapy For You
Betterhelp Against Phobias
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Blog
Therapy Consultation – What To Expect From Your First Online Therapy Consultation?
Not knowing which therapist to choose is one of the main obstacles keeping people from getting the help they need with their mental health issues. When attending the first session with therapists it becomes easy to decide if the therapist is right for you. Unlike...
Travelling after a long time of COVID-19 – how do I stay safe and enjoy myself to the max?
The worst of the COVID-19 pandemic appears to be over but new fears arise from time to time relating to new viruses, including monkey pox and others that may not make it to the news. Studies have shown links between higher levels of anxiety, depression, sleep...
Pros And Cons of Online Therapy & Counseling
Due to the pandemic, therapists who had previously seen patients almost solely in person now support their current or potential patients through video conferencing or phone consultation using tablets, mobile phones, and laptops. An increasing amount of research...
How To Find an English Speaking Therapist in Stockholm & Sweden?
It is crucial to take care of our mental health the same way we take care of our physical health. Any stage of life can benefit from therapy to attain mental wellness. Understanding the problem from the perspective of a knowledgeable therapist is aided by therapy....
How To Find An English Speaking Therapist in Tokyo & Japan?
Living abroad may sometimes be quite taxing, especially if your personal life is not going well or you are dealing with mental problems. We all need someone to listen to our feelings, thoughts, and viewpoints at various stages throughout our life. Even if you have...
How to Know If You Are Gay? How To Get Online Counseling?
We are subjected to a great deal of stereotyping from a young age. There are countless instances of accepted sexism that we are constantly exposed to. Racism, class, and imperialism are just a few of the powerful oppressive structures at work in our society today....
BetterHelp Japan, What’s The Cost? Full Review
Japan has one of the largest and most effective healthcare systems in the world, with unmatched medical standards and innovation. Unfortunately, mental health was, for a very long period in Japan, something ignored. In Japan, the decline in mental health with issues...
How To Find A Non-Binary Gender Therapist Online or Near Me?
Imagine living in a world where individuals are mistreated and neglected because of their physical appearance resulting in being unsure of themselves. A world in which your very presence could be considered a threat to someone else's sexual orientation or sense of...
What is LGBT & Gender Affirmative Therapy?
Not taking care of your mental health can have several effects. Like everyone else, the lesbian, gay, bisexual, and transgender (LGBT) community also faces these difficulties. However, they could face even greater obstacles in providing for their mental health. LGBT...
How To Find A Transgender Therapist Online Or Near Me?
Therapy for transgenders can help them identify their needs and wants. While some individuals will feel at ease and content with their gender identification, others may require a little more assistance. Unfortunately, those who identify as transgender are more likely...
How To Find an English-Speaking Therapist in Madrid & Barcelona, Spain?
A healthy lifestyle depends heavily on having good mental health. It includes a person's social, psychological, and emotional health. Finding an English-speaking therapist in Madrid, Barcelona, and generally in Spain could be challenging. It might not be suitable...
How To Find An English-Speaking Therapist in Lisbon & Portugal?
Finding the right therapist is the first obstacle to overcome if you are thinking about mental health therapy. Therapy helps individuals to get through tough times. Therapy serves as a protective element that may make your current mental health better and help make...
How Do I Stay Sane In Extreme Heat? Ideas & Suggestions To Survive A Very Hot Summer
Many countries around the world are currently experiencing extremely high temperatures. Europe is having a scorching summer and Britain is facing a heatwave like no other. Scientists say that heatwaves have become more frequent due to climate change. Extreme heat can...
Acrophobia – Irrational Fear of Heights: Treatments & Therapy To Overcome It
Acrophobia is a phobia that affects millions of individuals worldwide. It is the second most common phobia. Circumstances such as approaching balconies in high-rise buildings can be intimidating. The phobia might make it challenging to carry out regular tasks. We...
Trypophobia – Fear of Holes: Treatments and Therapy To Overcome it
Trypophobia is a disorder in which a person has a fear or anxiety of groups of tiny holes. People with trypophobia are said to experience sensations including fear, disgust, and anxiety when they witness a pattern of little clustered holes. Trypophobic symptoms are...
What is Humanistic Counseling and Integrative Psychotherapy?
Humanistic psychology emphasizes helping individuals fulfill their potential by examining their individuality. The approach is based on the notion that people have free will and are driven to actualize their greatest potential. Humanistic treatment, which highlights...
What is Milieu Therapy? Principles and Examples
A popular therapeutic approach in group counseling is milieu therapy. As more individuals receive treatment for their mental health in their communities rather than as inpatients in institutions, milieu therapy is growing in popularity and significance. Not many...
Megalophobia – Fear of Large Objects: Treatments & Therapy to Overcome It
Megalophobia is the fear of gigantic objects, animals, or structures because mega refers to enormous-sized items and phobia denotes fear. The dread of big structures, animals, and even enormous vehicles might be part of this phobia. Having anxiety because of your...
Atychiphobia – Fear of Failure: Treatments & Therapy to Overcome It
Most individuals want to avoid failure, and some even fear it, particularly when the consequences are grave. Atychiphobia is a severe fear of failure that hinders a person's capacity to function in daily life. In this article, we will look at the definition of...
Entomophobia – Fear of Insects: Treatments & Therapy to Overcome It
Not everyone sees nature when they see insects. Entomophobia is fear of bugs like ticks and other mites like bed bugs and lice. Even though most insects do not represent a threat, people suffering from entomophobia experience fear. When people with this phobia think...
Ombrophobia – Fear of Rain: Treatments & Therapy to Overcome It
Rain fascinates many individuals and many like being soaked. Others, on the other hand, would rather stay home and avoid getting wet at all costs. Ombrophobia is a term for an excessive phobia of rain. It is an unnatural fear of rain that can lead to symptoms that...
BetterHelp New Zealand, What’s The Cost in NZ?
People can now interact with qualified mental health specialists from the comfort of their homes by using online counseling. Traditional face-to-face treatment sessions can be replaced with online counseling. You can communicate with therapists through texting, video...
Nyctophobia – Fear of Dark: Treatments & Therapy to Overcome It
The phobia of the dark is known as nyctophobia. It can interfere with individuals getting a decent night's sleep and disturb day-to-day functions if it persists into adulthood. Fear of the dark is a frequent phobia among children. The good news is that the majority...
Covid, War, Return to Work – The Impact On Mental Health In The Workplace
We were still reeling from the effects of the Covid pandemic which turned the lives of many of us on their heads, when the war in Ukraine suddenly hit the headlines and it felt like a ton of bricks was dropped in our laps as well. After all this time of worry and...